Resources

Long-form writing on the architecture, evidence, and intent behind Morrígan.

On the Product

Why Morrígan Exists

8 MIN READ · JUNE 2026

A mental health companion that reads patterns across six pillars, surfaces editorial observations, and is designed to quiet as practices anchor. The thinking behind the choice.

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On the Evidence

The Evidence Base

10 MIN READ · JUNE 2026

Every observation Morrígan generates has research behind it. The AI does not invent claims. A walk through what we draw on, and how we cite it.

On the Framework

The Six Pillars, Explained

12 MIN READ · JUNE 2026

A grounded walk through Sleep, Stress, Nutrition, Physical, Connection, and Substance. The biology behind each, what undermines it, what supports it, and how the AI talks about it.

On the Name

The Name

2 MIN READ · JUNE 2026

What's in a name, briefly.

Editorial

Why we write to you on Sundays

6 MIN READ · JULY 2026

The third editorial in the series. On the discipline of a single quiet note at the end of the week — and the choice not to interrupt the other six days.

Signal

Signal — notes on mental health, technology & the evidence

Shorter editorial pieces on the industry Morrígan is being built inside — and the evidence shaping the choices.

SIGNAL · 01

The engagement trap

2 MIN READ · JULY 6, 2026

The most useful mental health app is the one you need less over time. Most of the industry is built to do the opposite.

SIGNAL · 02

Against the score

2 MIN READ · JULY 7, 2026

Turning your wellbeing into a number feels like progress. Often it is the opposite.

SIGNAL · 03

The lonely paradox

2 MIN READ · JULY 8, 2026

Connection is one of the strongest predictors of health we have. It is also the one thing an app cannot give you.

SIGNAL · 04

Lifestyle medicine grows up

2 MIN READ · JULY 9, 2026

The idea that daily habits shape mental health used to sit at the margins. The evidence has moved it to the center.

SIGNAL · 05

The duty of care problem

2 MIN READ · JULY 10, 2026

The hardest question for an AI companion is not what it can say. It is what it should refuse to.

SIGNAL · 06

Wellbeing's workplace reckoning

2 MIN READ · JULY 11, 2026

Employers spent a decade buying wellbeing perks. The evidence that they worked never quite arrived.